Dream Counseling Center
Counseling. Commitment. Compassion
Being mentally equipped to handle constant life changes will help you gain and maintain control of your feelings and accomplish goals. Our purpose is to help guide you by taking a practical approach to problem-solving to create new positive behavior patterns. Browse below to learn more.
Meet The Team
Our practice provides a comprehensive range of services to meet your needs. We offer:
Sessions for Children and Teens
Flexible Scheduling with Weekend Availability
Caravella Stephens-Butler, M.Ed
Adult & Teen Counselor- In-Person & Virtual
Our journey together in therapy will be a collaborative and supportive process aimed at enhancing your overall well-being. We will work together to explore your inner thoughts, emotions, and experiences, focusing on both the past and the present. By examining your past decisions and experiences, we aim to gain a deeper understanding of their impact on your life today.
Together, we will develop strategies and solutions tailored to your unique needs, empowering you to make positive changes in your life. Additionally, we will work towards making peace with past decisions and experiences, allowing you to move forward with greater resilience and a sense of self-compassion.
I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and feelings. Together, we will collaboratively explore the challenges you're facing and your goals for therapy. You may experience moments of self-discovery, increased self-awareness, and the development of coping strategies to manage life's difficulties such as depression, anxiety, childhood trauma and even self esteem issues. Throughout our therapeutic journey, my focus is on empowering you to build resilience, foster personal growth, and improve your overall mental well-being.
Teshawana Jackson, M.Ed
Children/Teen & Adult Counselor-- In-Person & Virtual
With years of dedicated experience in the field of counseling and education, I have been privileged working with teens and kids, addressing a spectrum of issues that range from academic stress and social dynamics to mental health concerns. I understand that each young person is unique, and my approach is personalized to meet the specific needs of the individual. Whether it's building self-esteem, coping with bullying, managing anxiety, or fostering healthy family relationships, I am here to provide the support and guidance needed for positive change.
With expertise in anxiety, depression, childhood trauma, self-esteem, family dynamics, and relationship issues, I am committed to creating a safe and empathetic space for adults to explore and navigate their emotional challenges. My therapeutic approach is grounded in evidence-based practices, ensuring that clients receive personalized and effective interventions tailored to their unique needs. I foster a collaborative and strengths-based environment, empowering clients to build resilience, enhance self-awareness, and develop practical coping strategies. Through a client-centered approach, I work to establish a trusting therapeutic alliance, facilitating a healing journey that promotes growth, self-discovery, and lasting positive change.
In-Person & Virtual Services
No two people are the same. That’s why the approach that I take in my services is highly-personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you adjust to a new, healthier lifestyle.
Children & Teen Therapy
Navigating in a Different World
Our youth are living in an era where everything you could ever imagine is right in the palm of your hands through technology. They are exposed to violence, sex, destructive ideas, and false realities that could affect their confidence and self-esteem. Dealing with the problems they experience in person and online can be a challenge along with common issues such as peer pressure, dating, anxiety, depression, and even making friends. Book a session today and get your child the support they need.
Individual Therapy for Adults
Give Yourself Another Chance
Whatever your reason for seeking out therapy, We are dedicated to helping you find your way to improve your mental health. We believe that every single human being has a bit of healing to do. Improving your self-awareness and your outlook on troubling situations are just two ways therapy can dramatically change your life. Book your first appointment to get started on your journey towards the life you deserve.
Community Information Workshops
Community. Families. Knowledge
Many people don't have access to certain tools and knowledge to change their circumstances. People have the right intentions but don't know how to get to their goals. We provide whole group workshops and training to teach people about topics such as talking to teens about sex or drugs, anxiety coping strategies, self-confidence, and even team-building skills. We will bring the information to you at your place of business, school, or community center. Contact Us today.
Get in Touch
We look forward to meeting you. Together, we will embark on a journey towards a better life.
519 N. Sam Houston Pkwy E. Houston, TX 77060